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This isn’t just a worksheet — Using this daily radically changed how I show up for my family, my team, and especially myself.
👉 Just enter your name and email below and I’ll send it straight to your inbox.

We never spam you. And we never sell your info — EVER.

​I didn’t know how to name what I was feeling, let alone fix it.
I just knew something had to change.

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That’s when I started using this tool.


Day by day, it gave me the awareness to pause. To check in. To tell the truth.


And from that place… everything started to shift.

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Now I use it with my wife, my therapist, my team —

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and pretty much anyone who’s interested in ReFind You and needs a place to start.

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And today, I’m giving it to you — completely free.

For years, I felt disconnected — emotionally reactive, spiritually distant, and stuck in patterns I couldn’t explain.
Disabled Veteran, Husband, and Founder of ReFind You 
Built from the work that saved my life
Joey Stone
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